Hi there!
I'm Kristin, a Wellbeing Guide providing life coaching, mental health coaching, debriefing, and facilitation.
I've helped clients in a wide range of topics including career path, small business entrepreneurship, family life, expressing and processing emotions, mental health and wellbeing, managing anxiety, healthy self-care, spiritual direction, culture stress and adjustment, and decision-making.
Here is bit more about me & my journey...
Each cup of hand crafted coffee I served to my regular customers during my years as a barista showed me my love for connecting with people, listening to their stories, and meeting them whenever they are at in life. Years later, living immersed in another culture for a number of years has opened my eyes to the unique and beautiful stories and lives of every person.
Born & raised in America, I hold a Bachelor of Science (B.S.) in Sociology, along with post-graduate education in mental health & psychology topics ranging from ethics & theory, multicultural practices, emotional & cultural intelligence, and trauma-informed care. I am a member of the International Coaching Federation (ICF) and Associate Certified Coach (ACC), with four years of cross-cultural coaching experience. I'm also a Certified Debriefer with experience in facilitating wellbeing trainings and retreats.
In my free time, I'm enjoying a cortado at a cafe or riding my bike at sunset. I love being near the ocean and hiking in the mountains. My passion projects are baking something sweet for people I love, slowly knitting blankets or spending some time on the pottery wheel. Living in the Middle East for the last eight years has ignited a love for the desert and the Arabic language.
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